Check out … Many of the rules below you have heard from your parents. Often we pass this on to our children again. Note, these are fables!
10. You are damaging your eyes by sitting close to the TV
To start with the good news; In itself, watching TV is not bad for your eyes. No research has shown that people suffer permanent damage due to excessive TV viewing. The same goes for computer work.Consequently, no evidence has been found that you are sighted by the screen. However, you may get dry eyes. Logically, you blink less because you aim for something for a long time. Dry eyes go over again. If not, we advise you to take a few eye drops. People – who work many hours behind a computer – sometimes suffer from tired eyes. Double and / or blurred vision is also mentioned as a complaint.There is no permanent damage.
9. Wait one hour before entering the bathing water
Please note, it is about entering the water – a swimming pool or puddle – with a full stomach. For a long time it has been claimed that a heavy load – such as swimming – should not be exercised if you have just eaten. Perhaps this is a focal point for Olympic athletes. But the ‘house garden and kitchen’ swimmers do not need to take this notice. It simply has never been proven scientifically that after eating, you must wait one hour before entering the bathing water.
8. Brain cells can not regenerate
Perhaps your parents have said that you should not start drugs. Its use would damage brain cells – which can not regenerate -. More specifically, the brain cells were used to help you learn and remember. Panic! However, in 1998, Swedish scientists pointed out that these cells could actually create new cells. The results of their research have encouraged them to continue finding a medicine against Alzheimer’s disease. Of course, there are enough reasons to pass drugs on you.
7. Eating chocolate and fat food causes acne
Photo: Christopher Macsurak / Flickr
Many scientists have focused on the possible connection between eating chocolate and acne. The latest research – commissioned by the American Academy of Dermatology – took place in 2007. It also showed that it is not necessary to prescribe a chocolate-free diet for people who are suffering from pimples or acne. You do not get any pimples of chocolate. In fact, sometimes chocolate can be good for you. More generally, it is wise to eat healthy. This will benefit the quality of your skin. You can also prevent cardiovascular disease. Are you suffering from acne? Then you are advised to visit a doctor or dermatologist.
6. It takes your body for seven years to digest a chewing gum
Photo: Mayr / flikcr
Do you like chewing gum? Then we can rest assured; It’s no harm to swallow a chewing gum every now and then. There is no evidence – literally traces – found that chewing gum can be in the digestive tract for a period of seven years. However, the elastomers – a name for substances that are in both gum and rubber – are not consumed by our body. It is very likely that these substances leave our body undamaged. Of course, it is not advisable to swallow chewing gum! Examples of children are known, with a chewing gum pump leading to a bowel obstruction. Another fact is that it takes 25 years before chewing gum is consumed on the street.
TOP 10 Myths about the Human Body, which are not True
5. Clearing your joints causes arthritis
Photo: Orijinal / Flickr
Also, the statement that knocking your joints – for example fingers – causes arthritis, is not correct. More generally, this activity does not lead to any form of wear or tear. To reach this finding, the joints of fingernails are compared to those of non-knockers. For example, the American physician Donald Uger has crushed his fingers only for 50 years. He left his right hand. There was no difference between both hands. Take care of the shoulder of your shoulder or hip; Then remove the shoulder or hip from the bowl, leaving the cartilage abrasion. The result? A less stable shoulder or hip.
4. Drink a cup of coffee with a hangover
Every now and then you do not escape, a hangover. It is very striking that many people do not know how to best fight a hangover. Indeed, most of the people – with a hand-held party in the legs – use resources that exacerbate the whistle! Coffee drinks fit into this list. Drinking (black) coffee can help to not feel tired, but it only causes the headache. Coffee dries out, which makes the effect of headache only more annoying. The best remedy for a hangover is drinking water. Water dehydrates and causes the alcohol to disappear faster from your body.
3. Breakfast is the main meal of the day
Do not you get anything through your throat in the morning? Do not worry; The breakfast is not the main meal of the day. This epidemic is based on an epidemiological study, which revealed that people who cross the breakfast measure on average have a higher BMI than people who eat breakfast. You can imagine that people who do not have breakfast have an unusual lifestyle. This can not only be returned to breakfast.Consequently, eating a breakfast is associated with a lower risk of obesity. People who leave for work without breakfast will less quickly get a cake at the coffee. It may be clear; A breakfast is an essential part of your consumption behavior. This does not match the main meal of the day.
2. You must drink eight glasses of water each day
Photo: Tomasz Sienicki / Wikicommons
Nowadays, a bottle of water is missing in a woman’s purse! Logically, we do not know better whether drinking six to eight glasses of water a day is very healthy. Not only do we fall so much, it also has a positive effect on the functioning of your kidneys and increases your concentration. However, these allegations are not based on scientific substantiation. Consequently, there are doctors who claim that drinking a lot of water can be harmful to our health. General practitioner Margaret McCartney is convinced that drinking water – if you have no thirst – can affect your concentration in a negative way.You could even cut it down! Additionally, manufacturers add chemicals to water that are bad for your health.
1. You only use 10% of your brain
Photo: Gaetan Lee / Flickr
With a spot on position one – worldwide spread – the fable is that people only use 10% of their brains. In recent years, there are even two Hollywood movies based on this concept, Limitless (2011) and Lucy (2014). However, this statement is not based on scientific research. In contrast, a scan with a scanner clearly shows that most parts of the brain are almost always used at the same time. However, the use differs from one person to another. It’s just what we do with it; Not everyone chooses to develop his skills. Or, to utilize the full capacity of the brain. To make a long story short; A human is actually using 100% of his or her brain.
TOP 10 Myths about the Human Body, which are not True