TOP 10 TIPS TO GET OLD FROM THE OLDEST PEOPLE IN THE WORLD

Jesus paper  - TOP 10 TIPS TO GET OLD FROM THE OLDEST PEOPLE IN THE WORLD

10 Tips To Get Old (From The Oldest People In The World)

Despite the fast-paced medical progress, the human species is not yet the key to eternal life. However, some seem to be well on their way for a long time. They become one hundred and more. Below, they give you some tips as far as possible.

10. Foot massages with olive oil

voet massage - TOP 10 TIPS TO GET OLD FROM THE OLDEST PEOPLE IN THE WORLD

At his 111th, Bernando Lapallo from Mesa, Arizona developed his own methods. He writes his blessed age to his daily foot massage. For his top massage therapy, Bernando uses olive oil. Now some medical professionals confirm his story, and the producers of the piece can rub in their hands.

9. Avoid men

geen mannen - TOP 10 TIPS TO GET OLD FROM THE OLDEST PEOPLE IN THE WORLD

When she is asked how she has become 109, Scottish Jessie Gallan replies with her credo: avoid men.Men are terrible. If you want proof, you’ll need to create a female profile on a dating site. It has to be said, therefore, that Jessie’s measure may not be harmful.

TOP 10 TIPS TO GET OLD FROM THE OLDEST PEOPLE IN THE WORLD

8. Sushi and sleep

sushi - TOP 10 TIPS TO GET OLD FROM THE OLDEST PEOPLE IN THE WORLD

Misao Okawa died in her sleep at the age of 117. For her, her long run had to do with sushi and a good night’s sleep. We have doubts about the raw fish, but for a good night, Misao can always take us out of bed.

7. Dr. Pepper

dr pepper - TOP 10 TIPS TO GET OLD FROM THE OLDEST PEOPLE IN THE WORLD

Three Dr. Peppers a day keep the doctor away, that’s the devotion of Elizabeth Sullivan. This brave Texan is 104 years old, thus proving its theory experimental. However, her doctors are not particularly found for Elizabeth’s diet. They all say that Dr. Pepper will die to her. The doctors died already.

6. Drink alcohol

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Agnes Fenton from New Jersey loves it on a frequently given advice. The drink of her choice is Miller High Life beer and Johnny Walker whiskey. Every day, Agnes drinks three cans of the first and a second glass. Agnes is 110. The champagne under the beers could therefore be her key to eternal life.

5. Do not drink alcohol

Who disagrees with Agnes is Alexander Imich from New York City. He does not drink alcohol at all, never. He became 113. We suggest that you raise a coin.

4. Do not be vain

no make up - TOP 10 TIPS TO GET OLD FROM THE OLDEST PEOPLE IN THE WORLD

Adelina Domingues came to age at 114 without ever spending a day in hospital. Her secret? Adelina never wore makeup. “I’ve never been to a beauty shop and I never was vain,” they recorded in the San Diego Union Tribune. Let it be a wise lesson in these naughty times.

TOP 10 TIPS TO GET OLD FROM THE OLDEST PEOPLE IN THE WORLD

3. Push-ups

push up - TOP 10 TIPS TO GET OLD FROM THE OLDEST PEOPLE IN THE WORLD

Duranord Veillard from New York did not stole her name: she’s 108. Her regime is about the sporty bow.Every morning, Duranord is up at 5am to do 5 to 7 push ups. Perhaps you should think about it when you do not get your motivation for your midday alert.

2. Good

Jesus paper  - TOP 10 TIPS TO GET OLD FROM THE OLDEST PEOPLE IN THE WORLD

It depends, of course, on how you stand against Holy Trinity or other gods, but for Sussanah Mushatt Jones from Alabama, God does fine work. She is 115 and quotes her faith in God and Jesus as the reason of her high age.

1. Congratulations

hoefijzer - TOP 10 TIPS TO GET OLD FROM THE OLDEST PEOPLE IN THE WORLD

Perhaps there’s absolutely nothing you can do to get old. Health is in your genes or not. If yes, then a healthy portion is enough to grow old. That is at least the philosophy of Paul Marcus. Before his hundredth birthday, he could share his wisdom with the Denver Post. “One must have good genes,” Paul told. “And two, you must be lucky to be 100 years old.”

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